Teenagers, dehydration Danger Warning!

Less drinking habits should be avoided because it can impact on the interference of health. Feed the lack of body fluid can reduce the physical ability, decrease the concentration of power or remember, difficult to defecate, and even fainting kematian.Adapun source of drinking water in the area of family research is generally derived from the packaging gallons of water, tap water, and water wells. Still, based on research, about 45.3 percent of families feel there is a problem in fulfilling the needs of drinking water, including water colors that are less clear, heavily, water availability and price of the meningkat.kurang drink can impact on the interruption of health, lower physical ability, lower remember, or the concentration of power, difficult to defecate, fainting and death, depending on the level of dehydration that.Mild dehydration, namely, thirst, dry lips, dry throat and dry skin, while the symptoms of dehydration are marked by headache, dizziness, throbbing pulse increased, decreased blood pressure, increased body temperature, weakness, cloudy urine yellow or brown. Meanwhile, severe dehydration on the stage can be marked with muscle cramps, swollen tongue, the circulation of blood to worsen, very weak, the decline in kidney function and pingsan.Hasil research shows that most teenagers and adults that examined the problem fulfillment drinking water. For that he needs to efforts to increase awareness of the importance of water for drinking and health behavior in the context of both balanced nutrition.